The Overthinking Digital Workbook
The Overthinking Digital Workbook
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The Overthinking Workbook is your go-to digital guide for calming a racing mind and breaking free from the cycle of overthinking. Includes 67 pages filled with simple exercises, journaling prompts, and practical frameworks, this workbook helps you regain control, make confident decisions, and find peace in your thoughts. Perfect for anyone looking to ease anxiety and live a more balanced life. Goes well with the physical Overthinker Guided Journal.
Shipping and returns
Shipping and returns
Shipping
We offer free shipping for all orders over $60.
Order processing takes 1-3 business days before shipment. Once your item has dispatched, the estimated delivery time is:
- Canada: 5-10 business days
- USA: 5-10 business days
- Europe: 6-12 business days
- Australia: 6-12 business days
- UK: 6-12 business days
- Rest of world: 14-20 business days
All applicable duties and taxes are covered by us. No surprise fees upon delivery.
Returns & refunds
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