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The Sleep Guided Journal

The Sleep Guided Journal

Regular price $34.90
Regular price $34.90 Sale price $41.10
SAVE 15% Sold out

Reach your sleep potential with our CBT-I Sleep Journal. Developed alongside sleep psychologists, this journal merges evidence-based behavioral strategies, wellness practices, and comprehensive tracking to revolutionize your rest in just a few weeks. Start waking energized and prepared to tackle whatever comes your way.

Shipping and returns

Shipping

We offer free shipping for all orders over $60.

Order processing takes 1-3 business days before shipment. Once your item has dispatched, the estimated delivery time is:

- Canada: 5-10 business days
- USA: 5-10 business days
- Europe: 6-12 business days
- Australia: 6-12 business days
- UK: 6-12 business days
- Rest of world: 14-20 business days

All applicable duties and taxes are covered by us. No surprise fees upon delivery.

Returns & refunds

We have put so much love into Pookie the Panda and we're confident you will love it too! This is why we have a lifetime money-back guarantee.

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Customer Reviews

4.8 Based on 6 reviews

The The Sleep Guided Journal is just what I was looking for. Good quality and fair price.

Sophie S.Verified buyer

Fast shipping and great communication from the store. Smooth experience from start to finish.

Sarah K.

Quality is as good as it looks online. Happy customer.

Daniel B.Verified buyer

Really well made. You can tell attention went into the details.

Tom P.Verified buyer

Love it. Already recommended it to two friends.

Megan L.Verified buyer

Five stars. Does exactly what it says and looks nicer in person than in the photos.